Boiled peanuts with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 200
Calories from Fat 125
% Daily Value*
Total Fat 14g
21%
Saturated Fat 1.9g
10%
Polyunsaturated Fat 4.4g
Monounsaturated Fat 6.9g
Cholesterol 0mg
0%
Sodium 473mg
20%
Total Carbohydrates 13g
4%
Dietary Fiber 5.5g
22%
Sugars 1.6g
Sugar Alcohols 0g
Protein 8.5g
Vitamin A 0%·Vitamin C 0%
Calcium 3%·Iron 4%
Other nutrients
Net Carbs 8g
Food Score / Grade 1.6
Diabetes Carb Count 11g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 3mg
13%
Vitamin K 0mcg
0%
Magnesium 64mg
16%
Phosphorus 125mg
12%
Potassium 113mg
3%
Zinc 1mg
8%
Copper 0.3mg
16%
Manganese 0.6mg
32%
Selenium 3mcg
4%
Thiamin 0.2mg
11%
Riboflavin 0mg
2%
Niacin 3mg
17%
Pantothenic Acid 0.5mg
5%
Folate 47mcg
12%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet