Brussels sprouts frozen boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 65
Calories from Fat 5
% Daily Value*
Total Fat 0.6g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 401mg
17%
Total Carbohydrates 13g
4%
Dietary Fiber 6.4g
25%
Sugars 3.2g
Sugar Alcohols 0g
Protein 5.6g
Vitamin A 29%·Vitamin C 118%
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 7g
Food Score / Grade 5.8
Diabetes Carb Count 13g
Vitamin B-6 0.4mg
22%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
4%
Vitamin K 300mcg
375%
Magnesium 28mg
7%
Phosphorus 87mg
9%
Potassium 450mg
13%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
16%
Selenium 1mcg
1%
Thiamin 0.2mg
11%
Riboflavin 0.2mg
10%
Niacin 1mg
4%
Pantothenic Acid 0.5mg
5%
Folate 157mcg
39%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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