Chicken breast stewed meat only skinless

Nutrition Facts

Serving Size:
Amount per Serving
Calories 211
Calories from Fat 38
% Daily Value*
Total Fat 4.2g
6%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.4g
Cholesterol 108mg
36%
Sodium 88mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 41g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 7%
Other nutrients
Net Carbs 0g
Food Score / Grade 4.7
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
25%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 34mg
9%
Phosphorus 231mg
23%
Potassium 262mg
7%
Zinc 1mg
9%
Copper 0.1mg
5%
Manganese 0mg
0%
Selenium 31mcg
44%
Thiamin 0.1mg
7%
Riboflavin 0.2mg
12%
Niacin 12mg
60%
Pantothenic Acid 0.8mg
8%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet