Chicken breast stewed meat only skinless

Nutrition Facts

Serving Size:
Amount per Serving
Calories 211
Calories from Fat 38
% Daily Value*
Total Fat 4.2g
7%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.4g
Cholesterol 108mg
36%
Sodium 88mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 41g
Vitamin A 1%·Vitamin C 0%
Calcium 2%·Iron 7%
Other nutrients
Net Carbs 0g
Food Grade 4.6
Diabetes Carb Count 0g
Vitamin B-6 0.5mg
23%
Vitamin B-12 0.3mcg
5%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 34mg
8%
Phosphorus 231mg
23%
Potassium 262mg
7%
Zinc 1mg
9%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 31mcg
45%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
10%
Niacin 12mg
59%
Pantothenic Acid 0.8mg
8%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Continuous glucose monitors make diabetes self care a whole lot easier! Being able to test blood sugar without pricking your finger can be a qualit... read more
Avocado Nutrition Most of us think of avocado as a vegetable, but it is actually a fruit. However, unlike most fruits, avocado is very low in carbo... read more
If you are new to logging, or have been at it for awhile, you may have wondered about the best way to measure or calculate portion size. A key asp... read more