Chicken broiler or fryers breast skinless boneless meat only cooked braised
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 133 Calories from Fat 25
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% Daily Value*
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Total Fat 2.8g 4%
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Saturated Fat 0.9g 4%
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Polyunsaturated Fat 0.7g
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Monounsaturated Fat 1.1g
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Cholesterol 99mg 33%
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Sodium 40mg 2%
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Total Carbohydrates 0g 0%
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Sugar Alcohols 0g
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Protein 27g
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Other nutrients | ||||||
Net Carbs 0g
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Food Score / Grade 2.9
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Diabetes Carb Count 0g
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Vitamin B-6 0.8mg 39%
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Vitamin B-12 0.2mcg 3%
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Vitamin D 1iu 0%
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Vitamin E 0mg 1%
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Vitamin K 4mcg 5%
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Magnesium 27mg 7%
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Phosphorus 205mg 20%
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Potassium 292mg 8%
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Zinc 1mg 5%
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Copper 0mg 2%
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Manganese 0mg 1%
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Selenium 27mcg 39%
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Thiamin 0.1mg 6%
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Riboflavin 0.2mg 9%
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Niacin 8mg 40%
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Pantothenic Acid 1.3mg 13%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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