Chicken broiler or fryers breast skinless boneless meat only cooked braised

Nutrition Facts

Serving Size:
Amount per Serving
Calories 133
Calories from Fat 25
% Daily Value*
Total Fat 2.8g
4%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 0.7g
Monounsaturated Fat 1.1g
Cholesterol 99mg
33%
Sodium 40mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 27g
Vitamin A 1%·Vitamin C 0%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 0g
Food Score / Grade 2.9
Diabetes Carb Count 0g
Vitamin B-6 0.8mg
39%
Vitamin B-12 0.2mcg
3%
Vitamin D 1iu
0%
Vitamin E 0mg
1%
Vitamin K 4mcg
5%
Magnesium 27mg
7%
Phosphorus 205mg
20%
Potassium 292mg
8%
Zinc 1mg
5%
Copper 0mg
2%
Manganese 0mg
1%
Selenium 27mcg
39%
Thiamin 0.1mg
6%
Riboflavin 0.2mg
9%
Niacin 8mg
40%
Pantothenic Acid 1.3mg
13%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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