Chicken thigh roasted meat only skinless
Chicken thigh roasted meat only skinlessNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 251 Calories from Fat 103
| ||||||
% Daily Value*
| ||||||
Total Fat 11g 18%
| ||||||
Saturated Fat 3.2g 16%
| ||||||
Polyunsaturated Fat 2.4g
| ||||||
Monounsaturated Fat 4.7g
| ||||||
Cholesterol 186mg 62%
| ||||||
Sodium 148mg 6%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 35g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 2.1
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.6mg 32%
| ||||||
Vitamin B-12 0.6mcg 10%
| ||||||
Vitamin D 10iu 2%
| ||||||
Vitamin E 0mg 1%
| ||||||
Vitamin K 5mcg 7%
| ||||||
Magnesium 34mg 8%
| ||||||
Phosphorus 322mg 32%
| ||||||
Potassium 377mg 11%
| ||||||
Zinc 3mg 18%
| ||||||
Copper 0.1mg 5%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 38mcg 54%
| ||||||
Thiamin 0.1mg 9%
| ||||||
Riboflavin 0.3mg 18%
| ||||||
Niacin 9mg 43%
| ||||||
Pantothenic Acid 1.8mg 18%
| ||||||
Folate 7mcg 2%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Tracking macronutrients, or "macros", is a part of many weight loss plans. Learn tips for using macronutrients for weight loss, as well as pitfalls... read more
The following practices will help you lose weight - whether you are just starting out, trying to break out of a weight stall, or simply want more t... read more
What is the most common nutrient deficiency in the world? Iron! Learn how to increase iron intake naturally. read more
