Chicken wing stewed meat and skin
Chicken wing stewed meat and skinNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 349 Calories from Fat 212
| ||||||
% Daily Value*
| ||||||
Total Fat 24g 36%
| ||||||
Saturated Fat 6.6g 33%
| ||||||
Polyunsaturated Fat 5g
| ||||||
Monounsaturated Fat 9.2g
| ||||||
Cholesterol 98mg 33%
| ||||||
Sodium 94mg 4%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 32g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Score / Grade 0.2
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.3mg 15%
| ||||||
Vitamin B-12 0.3mcg 4%
| ||||||
Vitamin D 7iu 2%
| ||||||
Vitamin E 0mg 2%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 22mg 6%
| ||||||
Phosphorus 169mg 17%
| ||||||
Potassium 195mg 6%
| ||||||
Zinc 2mg 15%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0mg 1%
| ||||||
Selenium 26mcg 37%
| ||||||
Thiamin 0.1mg 4%
| ||||||
Riboflavin 0.1mg 8%
| ||||||
Niacin 6mg 32%
| ||||||
Pantothenic Acid 0.7mg 7%
| ||||||
Folate 4mcg 1%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Emotional eating or eating for reasons other than physical hunger is a challenge for many people trying to lose weight. Learn three ways you can st... read more
Yes! Logging is an excellent way to stay on top of the eating and hydration protocol that your bariatric team (e.g. doctor and dietitian) has as... read more
Lots of people are susceptible to emotional eating during the holidays. There aren?t any tried-and-true sure fire ways to prevent this, but there ... read more
