Chicken wing stewed meat and skin

Nutrition Facts

Serving Size:
Amount per Serving
Calories 349
Calories from Fat 212
% Daily Value*
Total Fat 24g
36%
Saturated Fat 6.6g
33%
Polyunsaturated Fat 5g
Monounsaturated Fat 9.2g
Cholesterol 98mg
33%
Sodium 94mg
4%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 32g
Vitamin A 4%·Vitamin C 0%
Calcium 2%·Iron 9%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.2
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 0.3mcg
4%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 0mcg
0%
Magnesium 22mg
6%
Phosphorus 169mg
17%
Potassium 195mg
6%
Zinc 2mg
15%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 26mcg
37%
Thiamin 0.1mg
4%
Riboflavin 0.1mg
8%
Niacin 6mg
32%
Pantothenic Acid 0.7mg
7%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Are you looking for ways to spice up your life while still meeting your New Year's weight loss resolutions? Read on for a delicious and nutritious... read more
A new study suggests that low carb diets are more effective for weight loss and reduced disease risk, but is that really what the data showed? read more
Do you struggle to consume enough fiber? You can boost fiber with careful food choices from a number of different food groups. Getting enough fiber... read more