Chinese chestnuts boiled and steamed

Nutrition Facts

Serving Size:
Amount per Serving
Calories 43
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 0.6mg
0%
Total Carbohydrates 9.5g
3%
Sugar Alcohols 0g
Protein 0.8g
Vitamin A 1%·Vitamin C 12%
Calcium 0%·Iron 2%
Other nutrients
Net Carbs 10g
Food Score / Grade 0.1
Diabetes Carb Count 10g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 16mg
4%
Phosphorus 19mg
2%
Potassium 87mg
2%
Zinc 0mg
1%
Copper 0.1mg
4%
Manganese 0.3mg
16%
Thiamin 0mg
2%
Riboflavin 0mg
2%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 13mcg
3%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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