Crackers

Nutrition Facts

Serving Size:
Amount per Serving
Calories 316
Calories from Fat 147
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3.7g
18%
Polyunsaturated Fat 7.7g
Monounsaturated Fat 4.2g
Trans Fat 0.8g
Cholesterol 0mg
0%
Sodium 437mg
18%
Total Carbohydrates 38g
13%
Dietary Fiber 1.4g
6%
Sugars 5.2g
Sugar Alcohols 0g
Protein 4.2g
Vitamin A 0%·Vitamin C 0%
Calcium 9%·Iron 15%
Other nutrients
Net Carbs 37g
Food Score / Grade -2.7
Diabetes Carb Count 38g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
10%
Vitamin K 42mcg
52%
Magnesium 12mg
3%
Phosphorus 156mg
16%
Potassium 73mg
2%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
15%
Selenium 5mcg
7%
Thiamin 0.3mg
17%
Riboflavin 0.3mg
17%
Niacin 3mg
14%
Pantothenic Acid 0.3mg
3%
Folate 59mcg
15%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet