Crackers
Nutrition Facts | ||||||
Serving Size: | ||||||
Amount per Serving | ||||||
Calories 316 Calories from Fat 147
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% Daily Value*
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Total Fat 16g 25%
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Saturated Fat 3.4g 17%
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Polyunsaturated Fat 8.1g
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Monounsaturated Fat 4.1g
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Trans Fat 0.7g
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Cholesterol 0mg 0%
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Sodium 450mg 19%
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Total Carbohydrates 38g 13%
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Dietary Fiber 1.4g 6%
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Sugars 5.1g
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Sugar Alcohols 0g
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Protein 4.1g
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Other nutrients | ||||||
Net Carbs 37g
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Food Score / Grade -2.8
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Diabetes Carb Count 38g
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Vitamin B-6 0mg 2%
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Vitamin B-12 0mcg 0%
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Vitamin D 0iu 0%
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Vitamin E 2mg 9%
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Vitamin K 43mcg 54%
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Magnesium 11mg 3%
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Phosphorus 154mg 15%
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Potassium 73mg 2%
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Zinc 0mg 2%
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Copper 0.1mg 3%
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Manganese 0.3mg 15%
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Selenium 4mcg 6%
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Thiamin 0.3mg 17%
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Riboflavin 0.3mg 17%
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Niacin 3mg 13%
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Pantothenic Acid 0.3mg 3%
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Folate 57mcg 14%
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Caffeine 0mg
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Alcohol 0g
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* Daily value percentages are based on Standard 2,000 calorie diet
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