Crackers

Nutrition Facts

Serving Size:
Amount per Serving
Calories 316
Calories from Fat 147
% Daily Value*
Total Fat 16g
25%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 8.1g
Monounsaturated Fat 4.1g
Trans Fat 0.7g
Cholesterol 0mg
0%
Sodium 450mg
19%
Total Carbohydrates 38g
13%
Dietary Fiber 1.4g
6%
Sugars 5.1g
Sugar Alcohols 0g
Protein 4.1g
Vitamin A 0%·Vitamin C 0%
Calcium 7%·Iron 14%
Other nutrients
Net Carbs 37g
Food Score / Grade -2.8
Diabetes Carb Count 38g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 2mg
9%
Vitamin K 43mcg
54%
Magnesium 11mg
3%
Phosphorus 154mg
15%
Potassium 73mg
2%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.3mg
15%
Selenium 4mcg
6%
Thiamin 0.3mg
17%
Riboflavin 0.3mg
17%
Niacin 3mg
13%
Pantothenic Acid 0.3mg
3%
Folate 57mcg
14%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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