Dates by Double Date

Dates by Double Date

55cals
Eat less sugar

Apr 8, 2026

3 Dietitian-approved tips to eat less sugar
Weekend weight loss

Jun 5, 2026

Do weekends sabotage your weight-loss plan? These 5 tips for weekend weight loss help you stay focused on your goals
How much is one drink of alcohol

Feb 12, 2026

How much alcohol is one drink, really? What you need to know before you pour
How to quiet food noise

Nov 24, 2025

Always thinking about food? Learn how to quiet food noise
Is oat milk bad for you

Apr 24, 2026

Is oat milk bad for you?
What does an 1800-calorie day look like?

May 29, 2026

What does an 1800-calorie day look like?