Egg bagel

Nutrition Facts

Serving Size:
Amount per Serving
Calories 72
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Cholesterol 6.2mg
2%
Sodium 131mg
5%
Total Carbohydrates 14g
5%
Dietary Fiber 0.6g
2%
Sugar Alcohols 0g
Protein 2.8g
Vitamin A 1%·Vitamin C 0%
Calcium 0%·Iron 6%
Other nutrients
Net Carbs 13g
Food Grade -0.1
Diabetes Carb Count 14g
Vitamin B-6 0mg
1%
Vitamin B-12 0mcg
1%
Magnesium 7mg
2%
Phosphorus 22mg
2%
Potassium 18mg
1%
Zinc 0mg
1%
Copper 0mg
1%
Manganese 0.1mg
5%
Selenium 8mcg
11%
Thiamin 0.1mg
9%
Riboflavin 0.1mg
4%
Niacin 1mg
4%
Pantothenic Acid 0.2mg
2%
Folate 23mcg
6%
* Daily value percentages are based on Standard 2,000 calorie diet
Thinking about a vegetarian diet? Here are the six most important nutrients for vegetarians and the supplements you might need. read more
Money may not buy happiness, but it may help you lose weight, at least according to a new study. read more
Call them boutique, novel or unusual -- grocery stores are stocking plenty of different vegetable oils these days. Are they nutritionally superior ... read more