Egg yolk raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 782
Calories from Fat 580
% Daily Value*
Total Fat 64g
99%
Saturated Fat 23g
116%
Polyunsaturated Fat 10g
Monounsaturated Fat 29g
Cholesterol 2637mg
879%
Sodium 117mg
5%
Total Carbohydrates 8.7g
3%
Sugars 1.4g
Sugar Alcohols 0g
Protein 39g
Vitamin A 70%·Vitamin C 0%
Calcium 31%·Iron 37%
Other nutrients
Net Carbs 9g
Food Score / Grade -16.1
Diabetes Carb Count 9g
Vitamin B-6 0.9mg
43%
Vitamin B-12 4.7mcg
79%
Vitamin D 530iu
132%
Vitamin E 6mg
31%
Vitamin K 2mcg
2%
Magnesium 12mg
3%
Phosphorus 948mg
95%
Potassium 265mg
8%
Zinc 6mg
37%
Copper 0.2mg
9%
Manganese 0.1mg
7%
Selenium 136mcg
194%
Thiamin 0.4mg
29%
Riboflavin 1.3mg
75%
Niacin 0mg
0%
Pantothenic Acid 7.3mg
73%
Folate 355mcg
89%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet