Elderberries raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 13
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 3.3g
1%
Dietary Fiber 1.3g
5%
Sugar Alcohols 0g
Protein 0.1g
Vitamin A 2%·Vitamin C 11%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 2g
Food Grade 0.9
Diabetes Carb Count 3g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Magnesium 1mg
0%
Phosphorus 7mg
1%
Potassium 51mg
1%
Zinc 0mg
0%
Copper 0mg
1%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 1mcg
0%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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