Fava beans raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 512
Calories from Fat 21
% Daily Value*
Total Fat 2.3g
4%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 0.5g
Cholesterol 0mg
0%
Sodium 20mg
1%
Total Carbohydrates 87g
29%
Dietary Fiber 38g
150%
Sugars 8.6g
Sugar Alcohols 0g
Protein 39g
Vitamin A 2%·Vitamin C 4%
Calcium 15%·Iron 56%
Other nutrients
Net Carbs 50g
Food Score / Grade 23.8
Diabetes Carb Count 69g
Vitamin B-6 0.5mg
27%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 14mcg
17%
Magnesium 288mg
72%
Phosphorus 632mg
63%
Potassium 1,593mg
46%
Zinc 5mg
31%
Copper 1.2mg
62%
Manganese 2.4mg
122%
Selenium 12mcg
18%
Thiamin 0.8mg
56%
Riboflavin 0.5mg
29%
Niacin 4mg
21%
Pantothenic Acid 1.5mg
15%
Folate 635mcg
159%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet