Fontina cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 420
Calories from Fat 303
% Daily Value*
Total Fat 34g
52%
Saturated Fat 21g
104%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 9.4g
Cholesterol 125mg
42%
Sodium 864mg
36%
Total Carbohydrates 1.7g
1%
Sugars 1.7g
Sugar Alcohols 0g
Protein 28g
Vitamin A 20%·Vitamin C 0%
Calcium 59%·Iron 1%
Other nutrients
Net Carbs 2g
Food Score / Grade -5
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
4%
Vitamin B-12 1.8mcg
30%
Vitamin D 25iu
6%
Vitamin E 0mg
1%
Vitamin K 3mcg
4%
Magnesium 15mg
4%
Phosphorus 374mg
37%
Potassium 69mg
2%
Zinc 4mg
25%
Copper 0mg
1%
Manganese 0mg
1%
Selenium 16mcg
22%
Thiamin 0mg
2%
Riboflavin 0.2mg
13%
Niacin 0mg
1%
Pantothenic Acid 0.5mg
5%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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