French vienna or sourdough bread
French vienna or sourdough breadNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 87 Calories from Fat 7
| ||||||
% Daily Value*
| ||||||
Total Fat 0.8g 1%
| ||||||
Saturated Fat 0.2g 1%
| ||||||
Polyunsaturated Fat 0.3g
| ||||||
Monounsaturated Fat 0.1g
| ||||||
Cholesterol 0mg 0%
| ||||||
Sodium 193mg 8%
| ||||||
Total Carbohydrates 17g 6%
| ||||||
Dietary Fiber 0.7g 3%
| ||||||
Sugars 1.5g
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 3.4g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 16g
| ||||||
Food Score / Grade -0.1
| ||||||
Diabetes Carb Count 17g
| ||||||
Vitamin B-6 0mg 2%
| ||||||
Vitamin B-12 0mcg 0%
| ||||||
Vitamin D 0iu 0%
| ||||||
Vitamin E 0mg 0%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 10mg 3%
| ||||||
Phosphorus 34mg 3%
| ||||||
Potassium 37mg 1%
| ||||||
Zinc 0mg 2%
| ||||||
Copper 0mg 2%
| ||||||
Manganese 0.2mg 9%
| ||||||
Selenium 9mcg 13%
| ||||||
Thiamin 0.2mg 15%
| ||||||
Riboflavin 0.1mg 8%
| ||||||
Niacin 2mg 8%
| ||||||
Pantothenic Acid 0.1mg 1%
| ||||||
Folate 39mcg 10%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Traditionally pesto recipes are made with two main ingredients of basil and pine nuts. Our Cilantro Pesto Recipe with Spinach and Walnuts adds a t... read more
Even though the students concluded that healthy eating on a budget is possible, a lifestyle change and planning are required. Enjoy these joint... read more
Can you use MyNetDiary if you follow a low-carb diet? Yes, you definitely can! MyNetDiary is designed to track using any type of diet or eating p... read more
