Ground beef baked 75% lean 25% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 721
Calories from Fat 422
% Daily Value*
Total Fat 47g
72%
Saturated Fat 18g
90%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 21g
Trans Fat 2.8g
Cholesterol 250mg
83%
Sodium 199mg
8%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 70g
Vitamin A 1%·Vitamin C 0%
Calcium 8%·Iron 38%
Other nutrients
Net Carbs 0g
Food Score / Grade -1.2
Diabetes Carb Count 0g
Vitamin B-6 0.9mg
45%
Vitamin B-12 7.1mcg
118%
Vitamin D 6iu
1%
Vitamin E 0mg
2%
Vitamin K 6mcg
7%
Magnesium 51mg
13%
Phosphorus 488mg
49%
Potassium 727mg
21%
Zinc 17mg
114%
Copper 0.2mg
11%
Manganese 0mg
1%
Selenium 56mcg
80%
Thiamin 0.1mg
9%
Riboflavin 0.5mg
29%
Niacin 12mg
61%
Pantothenic Acid 1.5mg
15%
Folate 20mcg
5%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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