Ground beef baked 85% lean 15% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 204
Calories from Fat 110
% Daily Value*
Total Fat 12g
19%
Saturated Fat 4.7g
23%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 5.3g
Trans Fat 0.5g
Cholesterol 75mg
25%
Sodium 54mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 22g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 13%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.1
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
14%
Vitamin B-12 2.1mcg
35%
Vitamin D 2iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
2%
Magnesium 17mg
4%
Phosphorus 158mg
16%
Potassium 243mg
7%
Zinc 5mg
37%
Copper 0.1mg
3%
Manganese 0mg
0%
Selenium 18mcg
25%
Thiamin 0mg
2%
Riboflavin 0.1mg
9%
Niacin 4mg
21%
Pantothenic Acid 0.5mg
5%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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