Ground beef patty pan broiled 80% lean 20% fat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 209
Calories from Fat 122
% Daily Value*
Total Fat 14g
21%
Saturated Fat 5.1g
26%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 6g
Trans Fat 0.9g
Cholesterol 73mg
24%
Sodium 71mg
3%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 20g
Vitamin A 0%·Vitamin C 0%
Calcium 2%·Iron 12%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.3
Diabetes Carb Count 0g
Vitamin B-6 0.3mg
15%
Vitamin B-12 2.3mcg
38%
Vitamin D 7iu
2%
Vitamin E 0mg
2%
Vitamin K 1mcg
2%
Magnesium 18mg
4%
Phosphorus 174mg
17%
Potassium 285mg
8%
Zinc 5mg
34%
Copper 0.1mg
3%
Manganese 0mg
1%
Selenium 17mcg
24%
Thiamin 0mg
2%
Riboflavin 0.2mg
9%
Niacin 5mg
24%
Pantothenic Acid 0.5mg
5%
Folate 8mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet