Halva Shekari by Hodhod

Halva Shekari by Hodhod

86cals
How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies
Easy healthy appetizers

Nov 26, 2025

9 Easy, healthy appetizers for your next party or potluck
Hidden calories

Feb 16, 2026

Hidden calories you don’t log (and why they matter)
Is muscle confusion real

Apr 6, 2026

Is muscle confusion real or just a myth? Here’s what actually works
Galveston Diet macros

May 20, 2026

Galveston Diet macros: A smart approach for midlife nutrition
How many calories do push ups burn

Jun 17, 2026

How many calories do push-ups burn? Tips to boost your burn and strength