Homemade candied sweet potatoes

Nutrition Facts

Serving Size:
Amount per Serving
Calories 172
Calories from Fat 33
% Daily Value*
Total Fat 3.7g
6%
Saturated Fat 2.3g
11%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.9g
Trans Fat 0.1g
Cholesterol 9.5mg
3%
Sodium 125mg
5%
Total Carbohydrates 34g
11%
Dietary Fiber 2.2g
9%
Sugars 29g
Sugar Alcohols 0g
Protein 0.9g
Vitamin A 137%·Vitamin C 16%
Calcium 3%·Iron 5%
Other nutrients
Net Carbs 32g
Food Score / Grade 0
Diabetes Carb Count 34g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 2iu
1%
Vitamin E 1mg
5%
Vitamin K 2mcg
3%
Magnesium 14mg
3%
Phosphorus 26mg
3%
Potassium 187mg
5%
Zinc 0mg
1%
Copper 0.1mg
6%
Manganese 0.5mg
23%
Selenium 1mcg
1%
Thiamin 0mg
1%
Riboflavin 0mg
3%
Niacin 0mg
2%
Pantothenic Acid 0.3mg
3%
Folate 6mcg
2%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
It is really cold outside and all I want for dinner is a nice bowl of hot soup. Are there benefits of soup for weight loss? read more
May is National Bike Month - Trade in Your Spare Tire for a Rolling One Celebrated nationally, May is recognized as National Bike Month and next we... read more
Healthfully Eating on Your Camping Trip As summer nears, the camping season is again upon us. There are few things more revitalizing than a weekend... read more