Food Search
Iced Chai Tea Latte
Iced Chai Tea LatteStarbucks

Iced Chai Tea Latte

Starbucks
212cals
212cals
carbsprotein
86%
14%
Grade B

Nutrition Facts

Serving Size16 fl oz
Amount per serving
Calories212cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 46g
17%
Net Carbs 46g
Dietary Fiber 0g
Total Sugars 44g
Protein 8g
16%
Cholesterol 4mg
1%
Sodium 99mg
4%
Vitamin A 106mcg
12%
Calcium 247mg
19%
Iron 0.3mg
1%
Carbs-related
Sugar Alcohols 0g
Starch 0g
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 16 fl oz (212cals calories) of Iced Chai Tea Latte:

Walking1h 33mof Walking
Jogging26 minof Jogging
Bicycling26 minof Bicycling
Swimming37 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Popcorn seasoning

Mar 26, 2025

Creative popcorn seasoning ideas that won’t blow your calorie budget
Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan
Mindful eating tips for weight loss

May 14, 2025

5 Mindful eating tips for weight loss
Calorie planning

Jan 22, 2025

How to plan your calories for weight loss or gain with MyNetDiary
Building healthy habits

Sep 9, 2024

Building healthy habits: 8 tips for setting up your environment for success
Order of eating food

Jun 23, 2025

Food sequencing: Swap the order of eating foods for weight loss and glucose control