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Instant Mashed Potato Flakes
Instant Mashed Potato FlakesThat's Smart

Instant Mashed Potato Flakes

That's Smart
11cals
11cals
carbsprotein
94%
6%
Grade B+

Nutrition Facts

Serving Size0.05 cup dry
Amount per serving
Calories11cals
% Daily Value
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbs 2g
1%
Net Carbs 2g
Dietary Fiber 0g
1%
Total Sugars 0g
Added Sugars 0g
Protein 0g
Cholesterol 0mg
Sodium 2mg
Calcium 2mg
Iron 0mg
Potassium 20mg
Vitamins
Vitamin D 0mcg (0iu)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 0.05 cup dry (11cals calories) of Instant Mashed Potato Flakes:

Walking5 minof Walking
Jogging1 minof Jogging
Bicycling1 minof Bicycling
Swimming2 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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