Kicap Lemak by Jalen

Kicap Lemak by Jalen

40cals
Low-calorie snacks for weight loss

Apr 27, 2026

40+ Low-calorie snacks for weight loss (that actually fill you up!)
Nutrients found in watermelon

Jun 19, 2026

You'd be surprised at the number of nutrients found in watermelon. Check out these easy watermelon recipes for summer!
Nighttime snacking

Nov 21, 2025

4 Strategies to keep nighttime snacking from derailing your diet plan
Eat less sugar

Apr 8, 2026

3 Dietitian-approved tips to eat less sugar
How much is one drink of alcohol

Feb 12, 2026

How much alcohol is one drink, really? What you need to know before you pour
What does an 1800-calorie day look like?

May 29, 2026

What does an 1800-calorie day look like?