Leeks boiled without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 9
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 2.8mg
0%
Total Carbohydrates 2.2g
1%
Dietary Fiber 0.3g
1%
Sugars 0.6g
Sugar Alcohols 0g
Protein 0.2g
Vitamin A 5%·Vitamin C 2%
Calcium 1%·Iron 2%
Other nutrients
Net Carbs 2g
Food Score / Grade 0.4
Diabetes Carb Count 2g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 7mcg
9%
Magnesium 4mg
1%
Phosphorus 5mg
0%
Potassium 25mg
1%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
4%
Selenium 0mcg
0%
Thiamin 0mg
0%
Riboflavin 0mg
0%
Niacin 0mg
0%
Pantothenic Acid 0mg
0%
Folate 7mcg
2%
* Daily value percentages are based on Standard 2,000 calorie diet
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