Lima beans large raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 602
Calories from Fat 11
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.3g
1%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 32mg
1%
Total Carbohydrates 113g
38%
Dietary Fiber 34g
135%
Sugars 15g
Sugar Alcohols 0g
Protein 38g
Vitamin A 0%·Vitamin C 0%
Calcium 14%·Iron 74%
Other nutrients
Net Carbs 79g
Food Score / Grade 20.5
Diabetes Carb Count 96g
Vitamin B-6 0.9mg
46%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 11mcg
13%
Magnesium 399mg
100%
Phosphorus 685mg
69%
Potassium 3,069mg
88%
Zinc 5mg
34%
Copper 1.3mg
66%
Manganese 3mg
149%
Selenium 13mcg
18%
Thiamin 0.9mg
60%
Riboflavin 0.4mg
21%
Niacin 3mg
14%
Pantothenic Acid 2.4mg
24%
Folate 703mcg
176%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet