Mustard seed ground

Nutrition Facts

Serving Size:
Amount per Serving
Calories 114
Calories from Fat 73
% Daily Value*
Total Fat 8.1g
12%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 5g
Cholesterol 0mg
0%
Sodium 2.9mg
0%
Total Carbohydrates 6.3g
2%
Dietary Fiber 2.7g
11%
Sugars 1.5g
Sugar Alcohols 0g
Protein 5.8g
Vitamin A 0%·Vitamin C 3%
Calcium 6%·Iron 11%
Other nutrients
Net Carbs 4g
Food Score / Grade 1.8
Diabetes Carb Count 5g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 1mcg
2%
Magnesium 83mg
21%
Phosphorus 185mg
19%
Potassium 165mg
5%
Zinc 1mg
9%
Copper 0.1mg
7%
Manganese 0.5mg
27%
Selenium 47mcg
67%
Thiamin 0.2mg
12%
Riboflavin 0.1mg
3%
Niacin 1mg
5%
Pantothenic Acid 0.2mg
2%
Folate 36mcg
9%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet