Noodles by Bahr's

Noodles by Bahr's

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How to stop emotional eating

May 4, 2026

How to stop emotional eating in 3-steps and 7 helpful strategies
Exercise outside

Jul 17, 2026

4 key benefits of taking exercise outside to improve your health and well-being
Eating for energy

Feb 23, 2026

Eating for energy: How to get a natural boost from food
Diet app scorecard

Aug 6, 2026

Diet App Scorecard: Monthly User Ratings for Popular Calorie Trackers
Kettlebell workout for beginners

Jun 24, 2026

Kettlebell workout for beginners, plus a sample at-home plan to get you started
How much water should a pregnant woman drink

Aug 17, 2026

How much water should a pregnant woman drink? Hydration during pregnancy and breastfeeding