Oranges raw california valencias

Nutrition Facts

Serving Size:
Amount per Serving
Calories 88
Calories from Fat 5
% Daily Value*
Total Fat 0.5g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrates 21g
7%
Dietary Fiber 4.5g
18%
Sugar Alcohols 0g
Protein 1.9g
Vitamin A 8%·Vitamin C 146%
Calcium 7%·Iron 1%
Other nutrients
Net Carbs 17g
Food Score / Grade 5.9
Diabetes Carb Count 21g
Vitamin B-6 0.1mg
6%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 18mg
5%
Phosphorus 31mg
3%
Potassium 322mg
9%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0mg
2%
Thiamin 0.2mg
10%
Riboflavin 0.1mg
4%
Niacin 0mg
2%
Pantothenic Acid 0.5mg
5%
Folate 70mcg
18%
* Daily value percentages are based on Standard 2,000 calorie diet
It doesn't seem fair, does it? You haven't eaten anything all night and you still wake up with high blood glucose! What is going on? For those of y... read more
You've committed yourself to living a healthier lifestyle. You get to the gym early and go through your routine. You eat your vegetables and drink ... read more
It's a new year and you are psyched to get going with weight loss. This post shares tips on how to get started or restarted with your weight loss ... read more