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Paneer Tikka
Paneer Tikka

Paneer Tikka

424cals
424cals
50%
cals
carbsproteinfat
32%
18%
Grade D+

Nutrition Facts

Serving Sizeserving (288g)
Amount per serving
Calories424cals
% Daily Value
Total Fat 14.8g
19%
Saturated Fat 6.1g
30%
Trans Fat 0g
Total Carbs 21g
8%
Net Carbs 18g
Dietary Fiber 3g
11%
Total Sugars 9g
Protein 12g
24%
Cholesterol 0mg
Sodium 1,188mg
52%
Calcium 221mg
17%
Iron 2.1mg
12%
Potassium 330mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off serving (424cals calories) of Paneer Tikka:

Walking3h 5mof Walking
Jogging53 minof Jogging
Bicycling53 minof Bicycling
Swimming1h 14mof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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