Passion fruit raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 229
Calories from Fat 15
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 66mg
3%
Total Carbohydrates 55g
18%
Dietary Fiber 25g
98%
Sugars 26g
Sugar Alcohols 0g
Protein 5.2g
Vitamin A 60%·Vitamin C 118%
Calcium 3%·Iron 21%
Other nutrients
Net Carbs 31g
Food Grade 15.2
Diabetes Carb Count 43g
Vitamin B-6 0.2mg
12%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 2mcg
2%
Magnesium 68mg
17%
Phosphorus 160mg
16%
Potassium 821mg
23%
Zinc 0mg
2%
Copper 0.2mg
10%
Selenium 1mcg
2%
Thiamin 0mg
0%
Riboflavin 0.3mg
18%
Niacin 4mg
18%
Folate 33mcg
8%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Is your low-carb diet lacking in micronutrients? Make sure you are getting these important vitamins and minerals if you are following a low-carb di... read more
Need tips for controlling carbs from snacks? You have landed on the right post - includes snack ideas and comments regarding sugar free products. read more
If you?re knee-deep in fresh tomatoes, lucky you! Here are some suggestions for using them up while they?re at the peak of ripeness. read more