Pears dried sulfured stewed with added sugar

Nutrition Facts

Serving Size:
Amount per Serving
Calories 392
Calories from Fat 7
% Daily Value*
Total Fat 0.8g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.2g
Cholesterol 0mg
0%
Sodium 8.4mg
0%
Total Carbohydrates 104g
35%
Dietary Fiber 16g
65%
Sugar Alcohols 0g
Protein 2.4g
Vitamin A 2%·Vitamin C 18%
Calcium 4%·Iron 15%
Other nutrients
Net Carbs 88g
Food Score / Grade 8.5
Diabetes Carb Count 96g
Vitamin B-6 0.1mg
5%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 42mg
11%
Phosphorus 76mg
8%
Potassium 686mg
20%
Zinc 1mg
3%
Copper 0.5mg
24%
Manganese 0.4mg
21%
Selenium 7mcg
10%
Thiamin 0mg
1%
Riboflavin 0.1mg
3%
Niacin 1mg
5%
Pantothenic Acid 0.2mg
2%
Folate 0mcg
0%
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
It doesn't seem fair, does it? You haven't eaten anything all night and you still wake up with high blood glucose! What is going on? For those of y... read more
Trusty go-to tips for losing weight. read more
Could you benefit from learning mindful eating tips for weight loss? We live in a fast-paced society and can easily find ourselves rushing through ... read more