Pinto beans boiled with salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 41
Calories from Fat 2
% Daily Value*
Total Fat 0.2g
0%
Cholesterol 0mg
0%
Sodium 67mg
3%
Total Carbohydrates 7.4g
2%
Dietary Fiber 2.6g
10%
Sugar Alcohols 0g
Protein 2.6g
Vitamin A 0%·Vitamin C 0%
Calcium 1%·Iron 3%
Other nutrients
Net Carbs 5g
Food Score / Grade 1.6
Diabetes Carb Count 6g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
1%
Vitamin K 1mcg
1%
Magnesium 14mg
4%
Phosphorus 42mg
4%
Potassium 124mg
4%
Zinc 0mg
2%
Copper 0.1mg
3%
Manganese 0.1mg
6%
Selenium 2mcg
3%
Thiamin 0.1mg
4%
Riboflavin 0mg
1%
Niacin 0mg
0%
Pantothenic Acid 0.1mg
1%
Folate 49mcg
12%
* Daily value percentages are based on Standard 2,000 calorie diet
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