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Plant Based Multigrain Seeded Bread
Plant Based Multigrain Seeded BreadCarbonaut

Plant Based Multigrain Seeded Bread

Carbonaut
170cals
170cals
36%
cals
carbsproteinfat
36%
28%
Grade A

Nutrition Facts

Serving Size2 slices (68g)
Amount per serving
Calories170cals
% Daily Value
Total Fat 8g
10%
Saturated Fat 0.5g
3%
Trans Fat 0g
Monounsaturated Fat 3g
Polyunsaturated Fat 3g
Total Carbs 18g
7%
Net Carbs 4g
Dietary Fiber 14g
50%
Total Sugars 0g
Protein 14g
28%
Cholesterol 0mg
Sodium 260mg
11%
Calcium 150mg
12%
Iron 2mg
11%
Potassium 125mg
3%
Omega-3s 1,500mg
Omega-6s 1,000mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 2 slices (170cals calories) of Plant Based Multigrain Seeded Bread:

Walking1h 14mof Walking
Jogging21 minof Jogging
Bicycling21 minof Bicycling
Swimming30 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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