Pork cured ham regular approximately 13% fat canned unheated

Nutrition Facts

Serving Size:
Amount per Serving
Calories 17
Calories from Fat 10
% Daily Value*
Total Fat 1.1g
2%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.5g
Cholesterol 3.4mg
1%
Sodium 109mg
5%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 1.5g
Vitamin A 0%·Vitamin C 0%
Calcium 0%·Iron 0%
Other nutrients
Net Carbs 0g
Food Score / Grade -0.3
Diabetes Carb Count 0g
Vitamin B-6 0mg
2%
Vitamin B-12 0.1mcg
1%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 1mg
0%
Phosphorus 15mg
2%
Potassium 28mg
1%
Zinc 0mg
1%
Copper 0mg
0%
Manganese 0mg
0%
Selenium 3mcg
4%
Thiamin 0.1mg
6%
Riboflavin 0mg
1%
Niacin 0mg
1%
Pantothenic Acid 0mg
0%
Folate 0mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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