Food Search
Protein Plus Lite Milk
Protein Plus Lite MilkAnchor

Protein Plus Lite Milk

Anchor
73cals
73cals
23%
cals
carbsproteinfat
36%
41%
Grade A

Nutrition Facts

Serving Size125 ml
Amount per serving
Calories73cals
% Daily Value
Total Fat 1.9g
2%
Saturated Fat 1.3g
6%
Total Carbs 7g
2%
Net Carbs 7g
Total Sugars 7g
Protein 8g
15%
Sodium 52mg
2%
Vitamin A 64mcg
7%
Calcium 225mg
17%
Vitamins
Vitamin D 0.6mcg (24iu)
3%
Riboflavin 0.25mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off 125 ml (73cals calories) of Protein Plus Lite Milk:

Walking32 minof Walking
Jogging9 minof Jogging
Bicycling9 minof Bicycling
Swimming13 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

MyNetDiary Logo
Download
MyNetDiary
Free App:
App StoreGoogle Play
StarStarStarStarStar
61,383  reviews & counting

Work with Your Clients
in MyNetDiary Diet Apps

Seemlessly connect with clients, access food & exercise log, analyze trends, and provide feedback.

Learn more about Professional Connect
Management of PCOS

May 23, 2025

Lifestyle management of PCOS–A personalized plan
Tips for healthy feet

Jun 14, 2024

You need tips for healthy feet to keep you on your toes and on the go
Nutrition requirements during pregnancy

May 2, 2025

Our top tips for meeting your nutrition requirements during pregnancy
Autopilot weight

Nov 8, 2024

What is MyNetDiary’s Advanced Autopilot, and is it best for my weight-loss plan?
What are the health benefits of beans

Feb 10, 2025

What are the health benefits of beans? How to get more in your diet
Best foods for mental health

Mar 17, 2025

The best foods for your mental health when you’re feeling mentally unwell