Queso cotija cheese

Nutrition Facts

Serving Size:
Amount per Serving
Calories 18
Calories from Fat 14
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0.9g
4%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.4g
Cholesterol 5mg
2%
Sodium 70mg
3%
Total Carbohydrates 0.2g
0%
Sugar Alcohols 0g
Protein 1g
Vitamin A 1%·Vitamin C 0%
Calcium 4%·Iron 0%
Other nutrients
Net Carbs 0g
Food Grade -0.2
Diabetes Carb Count 0g
Vitamin B-6 0mg
0%
Vitamin B-12 0.1mcg
2%
Vitamin D 1iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 2mg
0%
Phosphorus 36mg
4%
Potassium 6mg
0%
Zinc 0mg
1%
Copper 0mg
1%
Selenium 1mcg
1%
Thiamin 0mg
0%
Riboflavin 0mg
1%
Niacin 0mg
0%
Folate 1mcg
0%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Do you love to cook but have little time to enter all the recipe ingredients for tracking? MyNetDiary makes it quick and easy to import recipes fro... read more
September is National Yoga Month - Here's How You Can Celebrate According to the Yoga Health Foundation , September is National Yoga Month ( a nati... read more
The recent US-North Korea summit in Singapore put the spotlight on Korean food. It's more than Korean barbecue and kimchi. read more