Get the app
Sign In
Sign up
Home
Home
Features
Features
iPhone & iPad app
Android app
PlateAI & Premium Plus
User Reviews
Diets
Diets
Calorie Counting
Low-Carb
Keto
High-Protein
Low-Fat
Mediterranean
Vegetarian
Vegan
DASH
Library
Library
Weight Loss Blog
Diet Library
Diet App Scorecard
Diet App Reviews
Dietitian team
Food
Food
Food Search
Database Licensing & API
Business
Business
Professional Connect
Find Healthcare Professional
For Healthcare Professionals
For Trainers and Clubs
Food Database Licensing
Sign up
Sign In
Salad Pan Seared Chicken Paillard by Table 100
Salad Pan Seared Chicken Paillard by Table 100
430
cals
Dec 19, 2025
How to avoid trans fat in your diet: 6 smart strategies to keep your heart happy
Apr 1, 2026
What is the healthiest yogurt for weight loss? Grab a spoon and find out!
Aug 22, 2025
Another reason to eat those leafy greens–the health benefits of vitamin K
Feb 9, 2026
Struggling to get enough of these key nutrients? Try adding these foods to your meals
Mar 16, 2026
Overeating at night isn’t the problem, your daytime eating is
Apr 15, 2026
MyNetDiary: The most accurate, user-friendly macronutrient tracker available
