Sockeye salmon cooked dry heat

Nutrition Facts

Serving Size:
Amount per Serving
Calories 262
Calories from Fat 93
% Daily Value*
Total Fat 10g
16%
Saturated Fat 2.2g
11%
Polyunsaturated Fat 3.5g
Monounsaturated Fat 3.4g
Cholesterol 98mg
33%
Sodium 208mg
9%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 39g
Vitamin A 6%·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 0g
Food Score / Grade 3.6
Diabetes Carb Count 0g
Vitamin B-6 1.1mg
54%
Vitamin B-12 8.8mcg
146%
Vitamin D 815iu
204%
Vitamin E 2mg
9%
Vitamin K 0mcg
0%
Magnesium 56mg
14%
Phosphorus 491mg
49%
Potassium 632mg
18%
Zinc 1mg
5%
Copper 0.1mg
6%
Manganese 0mg
1%
Selenium 57mcg
81%
Thiamin 0.3mg
22%
Riboflavin 0.2mg
13%
Niacin 15mg
75%
Pantothenic Acid 2.1mg
21%
Folate 14mcg
3%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet