Spaghetti and meatballs from restaurant

Nutrition Facts

Serving Size:
Amount per Serving
Calories 228
Calories from Fat 103
% Daily Value*
Total Fat 11g
18%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 4.8g
Trans Fat 0.3g
Cholesterol 25mg
8%
Sodium 470mg
20%
Total Carbohydrates 21g
7%
Dietary Fiber 2g
8%
Sugars 2.7g
Sugar Alcohols 0g
Protein 11g
Vitamin A 7%·Vitamin C 2%
Calcium 6%·Iron 10%
Other nutrients
Net Carbs 19g
Food Score / Grade -0.7
Diabetes Carb Count 21g
Vitamin B-6 0.2mg
10%
Vitamin B-12 0.5mcg
9%
Vitamin E 1mg
5%
Magnesium 31mg
8%
Phosphorus 119mg
12%
Potassium 276mg
8%
Zinc 1mg
9%
Copper 0.1mg
7%
Manganese 0.4mg
19%
Selenium 25mcg
35%
Thiamin 0.1mg
10%
Riboflavin 0.2mg
13%
Niacin 3mg
13%
Pantothenic Acid 0.6mg
6%
Folate 48mcg
12%
* Daily value percentages are based on Standard 2,000 calorie diet
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