Turkey ground 85% lean 5% fat raw

Nutrition Facts

Serving Size:
Amount per Serving
Calories 153
Calories from Fat 96
% Daily Value*
Total Fat 11g
16%
Saturated Fat 2.9g
15%
Polyunsaturated Fat 3g
Monounsaturated Fat 3.9g
Trans Fat 0.2g
Cholesterol 66mg
22%
Sodium 46mg
2%
Total Carbohydrates 0g
0%
Sugar Alcohols 0g
Protein 14g
Vitamin A 2%·Vitamin C 0%
Calcium 3%·Iron 6%
Other nutrients
Net Carbs 0g
Food Score / Grade 0.3
Diabetes Carb Count 0g
Vitamin B-6 0.4mg
21%
Vitamin B-12 1.1mcg
18%
Vitamin D 12iu
3%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 16mg
4%
Phosphorus 152mg
15%
Potassium 172mg
5%
Zinc 2mg
16%
Copper 0.1mg
5%
Manganese 0mg
0%
Selenium 21mcg
30%
Thiamin 0.1mg
4%
Riboflavin 0.2mg
9%
Niacin 4mg
22%
Pantothenic Acid 0.9mg
9%
Folate 5mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet