Food Catalog

Fish swordfish raw, 100g 144cals

  • Carbs: 0g
  • Fat: 7g
  • Protein: 20g
144cals

Fish tilefish cooked dry heat, 100g 147cals

  • Carbs: 0g
  • Fat: 5g
  • Protein: 24g
147cals

Fish tilefish raw, 100g 96cals

  • Carbs: 0g
  • Fat: 2g
  • Protein: 18g
96cals

Fish trout mixed species raw, 100g 148cals

  • Carbs: 0g
  • Fat: 7g
  • Protein: 21g
148cals

Fish turbot european cooked dry heat, 100g 122cals

  • Carbs: 0g
  • Fat: 4g
  • Protein: 21g
122cals

Fish turbot european raw, 100g 95cals

  • Carbs: 0g
  • Fat: 3g
  • Protein: 16g
95cals

Fish whiting mixed species cooked dry heat, 100g 116cals

  • Carbs: 0g
  • Fat: 2g
  • Protein: 23g
116cals

Fish whiting mixed species raw, 100g 90cals

  • Carbs: 0g
  • Fat: 1g
  • Protein: 18g
90cals

Fish wolffish atlantic cooked dry heat, 100g 123cals

  • Carbs: 0g
  • Fat: 3g
  • Protein: 22g
123cals

Fish wolffish atlantic raw, 100g 96cals

  • Carbs: 0g
  • Fat: 2g
  • Protein: 18g
96cals

Fish yellowtail mixed species cooked dry heat, 100g 187cals

  • Carbs: 0g
  • Fat: 7g
  • Protein: 30g
187cals

Fish yellowtail mixed species raw, 100g 146cals

  • Carbs: 0g
  • Fat: 5g
  • Protein: 23g
146cals

Flounder sole flatfish cooked dry heat, 100g 86cals

  • Carbs: 0g
  • Fat: 2g
  • Protein: 15g
86cals

Gefilte fish cakes, 100g 84cals

  • Carbs: 7g
  • Fat: 2g
  • Protein: 9g
84cals

Grouper cooked dry heat, 100g 118cals

  • Carbs: 0g
  • Fat: 1g
  • Protein: 25g
118cals

Milkfish cooked dry heat, 100g 190cals

  • Carbs: 0g
  • Fat: 9g
  • Protein: 26g
190cals

Monkfish cooked dry heat, 100g 97cals

  • Carbs: 0g
  • Fat: 2g
  • Protein: 19g
97cals

Orange roughy cooked dry heat, 100g 105cals

  • Carbs: 0g
  • Fat: 1g
  • Protein: 23g
105cals

Pacific cod cooked dry heat, 100g 85cals

  • Carbs: 0g
  • Fat: 0g
  • Protein: 19g
85cals

Pacific rockfish cooked dry heat, 100g 109cals

  • Carbs: 0g
  • Fat: 2g
  • Protein: 22g
109cals