Kale

2 subgroups , 3 Foods ( 9 total foods )

Group Frozen 3 Foods
Group Scotch 3 Foods
Cooked kale boiled with salt
Food Score:3 Calories:44cals Fat:1g Carbs:5g Protein:3g in 100g
Cooked kale boiled without salt
Food Score:5 Calories:36cals Fat:1g Carbs:5g Protein:3g in 100g
Kale raw
Food Score:7 Calories:35cals Fat:1g Carbs:4g Protein:3g in 100g