Food Catalog

Flaxseeds or flax seeds whole or ground, 100g 534cals

  • Carbs: 29g
  • Fat: 42g
  • Protein: 18g
534cals

Lotus seeds dried, 100g 332cals

  • Carbs: 64g
  • Fat: 2g
  • Protein: 15g
332cals

Pumpkin seeds whole with shell roasted with salt, 100g 446cals

  • Carbs: 54g
  • Fat: 19g
  • Protein: 19g
446cals

Pumpkin seeds whole with shell roasted without salt, 100g 446cals

  • Carbs: 54g
  • Fat: 19g
  • Protein: 19g
446cals

Seeds breadnuttree dried, 100g 367cals

  • Carbs: 79g
  • Fat: 2g
  • Protein: 9g
367cals

Seeds breadnuttree raw, 100g 217cals

  • Carbs: 46g
  • Fat: 1g
  • Protein: 6g
217cals

Seeds cottonseed flour low fat glandless, 100g 332cals

  • Carbs: 36g
  • Fat: 1g
  • Protein: 50g
332cals

Seeds cottonseed flour partially defatted glandless, 100g 359cals

  • Carbs: 41g
  • Fat: 6g
  • Protein: 41g
359cals

Seeds cottonseed kernels roasted glandless, 100g 506cals

  • Carbs: 22g
  • Fat: 36g
  • Protein: 33g
506cals

Seeds cottonseed meal partially defatted glandless, 100g 367cals

  • Carbs: 38g
  • Fat: 5g
  • Protein: 49g
367cals

Seeds lotus raw, 100g 89cals

  • Carbs: 17g
  • Fat: 1g
  • Protein: 4g
89cals

Seeds safflower seed kernels dried, 100g 517cals

  • Carbs: 34g
  • Fat: 38g
  • Protein: 16g
517cals

Seeds safflower seed meal partially defatted, 100g 342cals

  • Carbs: 49g
  • Fat: 2g
  • Protein: 36g
342cals

Seeds sesame butter paste, 100g 586cals

  • Carbs: 24g
  • Fat: 51g
  • Protein: 18g
586cals