. everyday slice raw bread by live

Nutrition Facts

Serving Size:
Amount per Serving
Calories 85
Calories from Fat 57
% Daily Value*
Total Fat 6.4g
10%
Saturated Fat 0.7g
4%
Cholesterol 0mg
Sodium 78mg
3%
Total Carbohydrates 5g
2%
Dietary Fiber 2.8g
11%
Sugars 1.4g
Sugar Alcohols 0g
Protein 3.5g
Vitamin A 14%·Vitamin C 11%
Calcium 4%·Iron 4%
Other nutrients
Net Carbs 2g
Food Grade 1.6
Diabetes Carb Count 4g
Vitamin B-6 0.7mg
35%
Magnesium 57mg
14%
Phosphorus 106mg
11%
Potassium 149mg
4%
Zinc 1mg
4%
Thiamin 0.7mg
50%
Riboflavin 0.7mg
43%
Folate 28mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
Avoid portion distortion by learning to apply correct portion sizes for weight loss. Yes, everything has been super-sized out there. Fight back an... read more
Have you ever noticed how quickly you feel hungry again after eating a piece of white bread for breakfast with jam? Does your afternoon snack seem ... read more
There are many structured eating plans available for weight loss. This post describes the partial meal replacement plan - what it is, the pros and... read more