Food Search
5 Wholemeal Bagels
5 Wholemeal BagelsNew York Bakery Co

5 Wholemeal Bagels

New York Bakery Co
252cals
252cals
8%
cals
carbsproteinfat
75%
17%
Grade A

Nutrition Facts

Serving Sizebagel (100g)
Amount per serving
Calories252cals
% Daily Value
Total Fat 2.2g
3%
Saturated Fat 0.3g
2%
Trans Fat 0g
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Total Carbs 50g
18%
Net Carbs 42g
Dietary Fiber 8g
28%
Total Sugars 4g
Protein 11g
22%
Cholesterol 0mg
Sodium 350mg
15%
Vitamin A 0mcg
Vitamin C 0mg
Calcium 0mg
Iron 0mg
Potassium 0mg
Minerals
Phosphorus 0mg
Magnesium 0mg
Zinc 0mg
Selenium 0mcg
Copper 0mg
Manganese 0mg
Vitamins
Vitamin D 0mcg (0iu)
Vitamin E 0mg
Vitamin K 0mcg
Thiamin 0mg
Riboflavin 0mg
Niacin 0mg
Vitamin B-6 0mg
Folate 0mcg
Vitamin B-12 0mcg
Pantothenic Acid 0mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for a general nutrition advice.

Calorie Burn Time:

How long would it take to burn off bagel (252cals calories) of 5 Wholemeal Bagels:

Walking1h 50mof Walking
Jogging31 minof Jogging
Bicycling31 minof Bicycling
Swimming44 minof Swimming

*Based on a 25 years old female who is 5’ 7” tall and weighs 144 lb, register to personalize.

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