Acorn squash baked without salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 16
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrates 4.1g
1%
Dietary Fiber 1.2g
5%
Sugar Alcohols 0g
Protein 0.3g
Vitamin A 2%·Vitamin C 5%
Calcium 1%·Iron 1%
Other nutrients
Net Carbs 3g
Food Score / Grade 0.9
Diabetes Carb Count 4g
Vitamin B-6 0.1mg
3%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Magnesium 12mg
3%
Phosphorus 13mg
1%
Potassium 124mg
4%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0.1mg
3%
Selenium 0mcg
0%
Thiamin 0mg
3%
Riboflavin 0mg
0%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 5mcg
1%
* Daily value percentages are based on Standard 2,000 calorie diet
Available servings
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