Apricots dried

Nutrition Facts

Serving Size:
Amount per Serving
Calories 68
Calories from Fat 1
% Daily Value*
Total Fat 0.1g
0%
Cholesterol 0mg
0%
Sodium 2.8mg
0%
Total Carbohydrates 18g
6%
Dietary Fiber 2.1g
8%
Sugars 15g
Sugar Alcohols 0g
Protein 1g
Vitamin A 20%·Vitamin C 0%
Calcium 2%·Iron 4%
Other nutrients
Net Carbs 16g
Food Score / Grade 0.7
Diabetes Carb Count 17g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
6%
Vitamin K 1mcg
1%
Magnesium 9mg
2%
Phosphorus 20mg
2%
Potassium 329mg
9%
Zinc 0mg
1%
Copper 0.1mg
5%
Manganese 0.1mg
3%
Selenium 1mcg
1%
Thiamin 0mg
0%
Riboflavin 0mg
1%
Niacin 1mg
4%
Pantothenic Acid 0.1mg
1%
Folate 3mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
Should you embrace or eliminate evening snacking? Even though eating at night has been associated with weight gain, other research shows that a ca... read more

From creating exercise points in your home to tips on how not to sabotage your weight loss efforts, I interviewed my Norwegian... read more

Looking for a healthy and unique high protein and low-fat breakfast? Try this high protein breakfast - Lebanese style. read more