Atlantic cod cooked dry heat
Atlantic cod cooked dry heatNutrition Facts | ||||||
| Serving Size: | ||||||
| Amount per Serving | ||||||
Calories 189 Calories from Fat 14
| ||||||
% Daily Value*
| ||||||
Total Fat 1.5g 2%
| ||||||
Saturated Fat 0.3g 2%
| ||||||
Polyunsaturated Fat 0.5g
| ||||||
Monounsaturated Fat 0.2g
| ||||||
Cholesterol 99mg 33%
| ||||||
Sodium 140mg 6%
| ||||||
Total Carbohydrates 0g 0%
| ||||||
Sugar Alcohols 0g
| ||||||
Protein 41g
| ||||||
| ||||||
| Other nutrients | ||||||
Net Carbs 0g
| ||||||
Food Grade 5.5
| ||||||
Diabetes Carb Count 0g
| ||||||
Vitamin B-6 0.5mg 25%
| ||||||
Vitamin B-12 1.9mcg 32%
| ||||||
Vitamin D 83iu 21%
| ||||||
Vitamin E 1mg 7%
| ||||||
Vitamin K 0mcg 0%
| ||||||
Magnesium 76mg 19%
| ||||||
Phosphorus 248mg 25%
| ||||||
Potassium 439mg 13%
| ||||||
Zinc 1mg 7%
| ||||||
Copper 0.1mg 3%
| ||||||
Manganese 0mg 2%
| ||||||
Selenium 68mcg 97%
| ||||||
Thiamin 0.2mg 11%
| ||||||
Riboflavin 0.1mg 8%
| ||||||
Niacin 5mg 23%
| ||||||
Pantothenic Acid 0.3mg 3%
| ||||||
Folate 14mcg 4%
| ||||||
Caffeine 0mg
| ||||||
Alcohol 0g
| ||||||
* Daily value percentages are based on Standard 2,000 calorie diet
|
Available servings
Whether riding alone, with friends, or family, you'll find the benefits of cycling for weight loss some of the most rewarding in every way. Riding ... read more
Skipping workouts for 2 weeks or going on vacation can equate to a lapse in managing your weight and may easily result in weight gain. Occasional ... read more
Are you looking for recipes for healthy filling meals for weight loss? Look no further than the new Premium Recipes feature released by read more
