Avocados raw California

Nutrition Facts

Serving Size:
Amount per Serving
Calories 50
Calories from Fat 42
% Daily Value*
Total Fat 4.6g
7%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2.9g
Cholesterol 0mg
0%
Sodium 2.4mg
0%
Total Carbohydrates 2.6g
1%
Dietary Fiber 2g
8%
Sugar Alcohols 0g
Protein 0.6g
Vitamin A 1%·Vitamin C 4%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 1g
Food Score / Grade 0.9
Diabetes Carb Count 2g
Vitamin B-6 0.1mg
4%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 1mg
3%
Vitamin K 6mcg
8%
Magnesium 9mg
2%
Phosphorus 16mg
2%
Potassium 152mg
4%
Zinc 0mg
1%
Copper 0.1mg
3%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
2%
Riboflavin 0mg
3%
Niacin 1mg
3%
Pantothenic Acid 0.4mg
4%
Folate 27mcg
7%
* Daily value percentages are based on Standard 2,000 calorie diet