Baked potato with skin and salt

Nutrition Facts

Serving Size:
Amount per Serving
Calories 14
Calories from Fat 0
% Daily Value*
Total Fat 0g
0%
Cholesterol 0mg
0%
Sodium 1.5mg
0%
Total Carbohydrates 3.2g
1%
Dietary Fiber 0.3g
1%
Sugars 0.2g
Sugar Alcohols 0g
Protein 0.4g
Vitamin A 0%·Vitamin C 2%
Calcium 0%·Iron 1%
Other nutrients
Net Carbs 3g
Food Grade 0.3
Diabetes Carb Count 3g
Vitamin B-6 0mg
2%
Vitamin B-12 0mcg
0%
Vitamin D 0iu
0%
Vitamin E 0mg
0%
Vitamin K 0mcg
0%
Magnesium 4mg
1%
Phosphorus 11mg
1%
Potassium 82mg
2%
Zinc 0mg
0%
Copper 0mg
1%
Manganese 0mg
2%
Selenium 0mcg
0%
Thiamin 0mg
1%
Riboflavin 0mg
0%
Niacin 0mg
1%
Pantothenic Acid 0.1mg
1%
Folate 4mcg
1%
Caffeine 0mg
Alcohol 0g
* Daily value percentages are based on Standard 2,000 calorie diet
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